Classes June & July 2025

Tues 9am PilatesFusion

Wed 6pm YinYoga

Sat 8.30am Kirtan

sat 9am yogaflow

sun 5pm yinyogareset

(read below for more detailed class themes )

IF YOU ARE PLANNING TO JOIN IN FOR CLASS VIA ZOOM, PLEASE SEND ME AN EMAIL OR TEXT 1 HOUR BEFORE CLASS START, AND I WILL BE ALL SET UP FOR YOU :)

NORWOOD CLASSES ZOOM LINK, ONE AND DONE LINK FOR ALL CLASSES:

Click or Copy and Paste link below into your browser (search engine) :

https://us02web.zoom.us/j/86100630130?pwd=BX4gJstk4qurYzrGurjlwqJvFdoeUh.1

to start or join a scheduled Zoom Meeting

ALL CLASSES ARE DONATION BASED, HERE IS MY VENMO FOR YOU WHO ASKED FOR EASY ACCESS, GRATITUDE TO EACH AND EVERYONE OF YOU, NAMASTE’

https://venmo.com/code?user_id=2638709576957952928

IM EXCITED FOR SUMMER CLASSES 2025 THAT I HAVE PREPARED, LIKE A YOGA SUMMER CAMP!!! WITH THE 8 LIMBS OF YOGA, MERIDIANS AND MANTRAS, ALL WEAVED INTO OUR YOGA FLOW AND YIN YOGA CLASSES. MARK YOUR CALENDARS COME AND JOIN ME EITHER IN PERSON AT THE LONECONELIBRARY OR VIA ZOOM:

Summer Yoga Classes with Marie:

Saturdays 8.30am Kirtan, Meditative Mantras with Harmonium

Saturdays 9am YogaFlow / Summer Themes: 8 Limbs of Yoga

June 7th / Yamas - 5 ethical guidelines for our actions

June 14th / Niyamas - 5 ethical guidelines for our body

June 21 / Asana - The Postures of yoga, moving into stillness

July 5th / Pranayama - a bridge to stillness of the mind

July 12th / Pratyahara - withdrawal of the senses

July 19th / Dharana - Single focus concentration

July 26 / Dhyana - Stillness, Meditation

Aug 2nd / Samadhi - Connection & Enlightenment

SUMMER YIN YOGA Wednesdays 6pm 60min with for Meridians & Sundays 5pm 75min with a closing Mantra.

Sun June 1st - YinYogaReset with closing Mantra "Aad Gurey Namey"

Wed June 4th - Liver  Meridian

Sun June 8th - YinYogaReset with closing Mantra " Govinda Hare"

Wed June 11th - Gallbladder Meridian

Sun June 15th - YinYogaReset with closing Mantra " Lalita Devi Prayer"

Wed June 18th - Spleen Meridian

Sun June 22nd - YinYogaReset with closing Mantra " Ra Ma Da Sa"

Wed June 25th -  Stomach Meridian

Wed July 2nd - Kidney Meridian

Sun July 6th - YinYogaReset with closing Mantra " Om Shri Matre "

Wed July 9th - Bladder Meridian

Sun July 13th - YinYogaReset with closing Mantra " Baba Hanuman "

Wed July 16th - Heart & Small Intestine Meridians

Sun July 20th - YinYogaReset with closing Mantra " Saraswati "

Wed July 23rd - Lung & Large Intestine (Meridians

Sun July 27th - YinYogaReset with closing Mantra " He Ma Durga "

Wed July 30th - Pericardium & Triple Burner Meridian

PILATES FUSION EVERY TUESDAY JUNE & JULY AT 9AM